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In this enlightening episode. Dr. Anna Glezer, reproductive and integrative psychiatrist, founder of Women’s Wellness Psychiatry, and leading voice in holistic women’s mental health explores how hormonal health, emotional bal...
In this enlightening episode. Dr. Anna Glezer, reproductive and integrative psychiatrist, founder of Women’s Wellness Psychiatry, and leading voice in holistic women’s mental health explores how hormonal health, emotional bal...
Are your emotions, cravings, or energy levels running your life? It’s time for an emotional detox! In today's episode our guest expert Chelsea McLeod reveals how hormonal imbalances can fuel stress, emotional swings, and addi...
In this enlightening episode, we explore how to relieve joint pain naturally and restore mobility without relying on medication. Our guest, Jeff Bailey, founder of Avita Yoga, shares his groundbreaking insights on how the bod...
In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a...
Your mind is more powerful than you realize. In this episode, we explore how the thoughts you think, the beliefs you hold, and the mindset you nurture directly shape your physical health, emotional well-being, and even your f...
Financial pain is more than a money problem—it’s a health hazard affecting millions. In this episode, we uncover how financial stress harms the mind, body, and relationships, and share practical steps to heal. Tune in and dis...
Touchology, often referred to as the study of touch, encompasses a wide range of disciplines and explores the profound impact of touch on the human experiences. In discovering how remarkable touch and its significance in the various aspects of our l…
Pain Relief Educator & Advocate| Reflexology Instructor & Researcher| Author: Reflexology Today A Family Affair| Entrepreneur &
Njideka N. Olatunde, visionary and creative energy behind Focus On Healing Wellness Institute, accomplished Naturopath and a leading authority on the cultural integration of health care with conventional medicine for mind, body and emotional wellness. Author, Speaker, Master Reflexologist, Pain Relief Educator, Media Personality and Healthcare consultant on a mission to empower hands-on therapeutic approaches as an addiction and medication-free pain relief alternative to opioids, plaguing our communities.
